Sacred Sound of Nepal

A seven-day journey in Kathmandu Valley combining sound healing with the ritual and artistic context those traditions come from.

Best for: Culture and wellness traveler

Destinations: Kathmandu Valley

Overview

Rather than treating sound healing as an isolated wellness activity, this journey places it in context: guided sound sessions alongside visits to the temples and monasteries where these traditions originate, plus time with practitioners working in Buddhist sacred art. It suits travelers who want the practice explained, not just performed.

Itinerary

Day 1: Arrival & Sound Introduction
Arrival and an introductory sound healing session
Day 2: Temples, Bells & Sacred Sound
Guided visit to temples with a focus on sacred sound and ritual context
Day 3: Sound & Meditation Day
Full day combining guided sound sessions with meditation practice
Day 4: Buddhist Art & Meditation
Time with a practitioner working in Buddhist sacred art, guided meditation
Day 5: Deepening Practice
Extended sound healing session, free afternoon for reflection
Day 6: Evening Sound & Silence
Kathmandu sound and silence evening session
Day 7: Closing Circle & Departure
Closing integration circle and departure

Included

✓ 6 nights' accommodation (twin-share, private room upgrade available)
✓ Daily breakfast
✓ All guided sound healing sessions and materials
✓ Guided cultural and art context visits

Not included

✕ International flights
✕ Travel insurance
✕ Lunches and dinners
✕ Personal expenses