Ayurvedic Renewal Nepal

A seven-day traditional wellness journey between Kathmandu and Pokhara, combining Ayurvedic routines, yoga, food and rest.

Best for: Traditional wellness traveler

Destinations: Pokhara, Kathmandu Valley

Overview

This journey introduces Ayurvedic wellness principles — diet, daily rhythm, and guided practice — alongside daily yoga and meditation, moving between Kathmandu and Pokhara. It opens and closes with a private consultation to personalize the sessions in between. This is a wellness program, not a medical treatment, and is not a substitute for clinical care.

Itinerary

Day 1: Arrival & Private Consultation
Arrival in Kathmandu and a private Ayurvedic wellness consultation
Day 2: Introduction to Ayurveda
Guided introduction to Ayurvedic principles and daily rhythm
Day 3: Travel to Pokhara
Travel to Pokhara, guided practice session on arrival
Day 4: Ayurveda & Yoga
Daily Ayurvedic practice session paired with morning yoga
Day 5: Rest Day
Rest day with an optional lakeside walk
Day 6: Guided Practice Session
Guided wellness session and closing preparation
Day 7: Closing Consultation & Departure
Closing consultation, reflection and departure

Included

✓ 6 nights' accommodation (twin-share, private room upgrade available)
✓ Daily breakfast
✓ Private opening and closing consultations
✓ Guided daily wellness and yoga sessions
✓ Ground transport between Kathmandu and Pokhara

Not included

✕ International flights
✕ Travel insurance
✕ Lunches and dinners
✕ Any medical treatment (this program is wellness-oriented, not medical care)